Before I did however, I read reviews on Amazon about Mag 07 and most people were saying that the biggest change they notice is how often they run to the bathroom, especially in the morning.
That’s how these things are supposed to work. They stimulate the digestive system to help you get rid of more waste in the body. When you get rid of that, you’ll naturally lose more weight. Also with a cleaner body from the inside, you will also have better metabolism.
Why I decided to try Mag 07:
What really made me try this cleanse was my mother. She tried it for about 10 days, lost between 5-10 pounds. She is a very active person when it comes to working, but when it comes to exercising, she doesn’t do it much so all of that weight she lost was because of Mag 07.
My weight and other details:
I am 5’11. I weight anywhere from 182-186 pounds. Usually when I weight myself in the morning, it’ll be around 182-183.
I live an active lifestyle, do sports and about 50% of my daily diet is eating healthy, while the other 50% is not. For the healthy portion, I eat cucumbers, salads, carrots, eggs, drink a lot of water everyday and generally try to eat something from the sea (fish, kelp).
For my unhealthy side, once a week or so I’ll eat a burger with fries and drink soda. The other days, I’ll eat waffles with syrup and drink tea with honey. Sometimes I’ll make pasta with cheese, eat a lot of potatoes and fry meat.
Usually foods I stay away from are: Bread, white flour, white salt (I only eat sea salt) and white sugar.
My Mag 07, 7 day report:
To do a Mag 07 cleanse, you have to take up to 5 pills before bedtime on an empty stomach. The more you take, the more bowel movement you will have. You should do this cleanse for 7-10 days. I did it for 7.
My advice is to start with 2 or 3 if you’ve never done this type of detox before because if you’re not prepared, it’s going to hit you very hard and you’ll be running to the bathroom several times. You should use your first day to see how your body reacts to it. Amazon reviewers also warned about this.
Day 1: Officially the detox starts at night when you take the pills, but the detox starts to happen in the morning. I woke up and went to the bathroom (didn’t run). I weighted myself after and saw I was at 184.2 pounds. I took 4 pills the night before.
Day 2: I took 5 pills the night before, but this time, around 6 a.m woke up to a painful feeling in my stomach. Horrible churning and I ran to the bathroom this time. After, I weight myself and noticed I was at 185!
Day 3: Took 4 pills again because I was going to be at a gym most of the day and I didn’t want to have an accident! This time, I didn’t have any churning pain and the scale said 184.
Day 4: Took 5 pills again. Weight went down to 183.5.
Day 5: Weight dropped to 182 pounds. No major problems. In fact, I actually didn’t have a big urge to go to the bathroom this time.
Day 6: Went back up to 183 again. Nothing noticeable and it was just like on day 5. I took 5 pills by the way the night before.
Day 7: My last day, I weight in at 182 in the morning. Again, just like with days 5-6, I did not feel a major urge to run to the bathroom. I was disappointed as I though I’d be losing more.
I might have lost little weight, but how much will you lose?
So overall, I lost about 2 pounds. Before you think that this is how much weight you’ll lose, you need to understand my body is probably very different than yours. Everyone is actually different.
- I didn’t go on this detox to lose a lot of weight.
- I have done detoxes before. People who do them every few months generally have more bowel movements everyday and are cleaner from the inside. So when they do a cleanse like this or any other, they usually won’t have noticeable results. So I wasn’t surprised that I only lost 2 pounds.
- I eat pretty healthy generally and work out.
People who have never done a cleanse before or have weight issues are going to be the people who experience the most results. I really want to warn that if you’ve never done a cleanse like this, to start with no more than 3 pills for your first day.
You can add more pills the next day or reduce them depending on how it felt the first day. If you didn’t see that many results or bowel movements weren’t far from the way they usually are, add more.
Do not look at this cleanse as a permanent solution. Most people are too lazy about taking control of their health and look to things like Mag 07 as though it were some magic pill, live very unhealthy lives and just use that detox from time to time. That’s not a smart way to do it. You’re just going to be going in cycles and still overall being unhealthy.
If you need to use Mag 07 to lose weight, make sure you’re eating healthy after and taking care of yourself. Don’t expect this detox to help you lose a lot of weight though and if it does, a lot of it will come back.
If you need to lose major weight…
Follow one or more of the following tips in this free eBook I made where you can lose several pounds every week quite easily. Mag 07 is great for cleansing, but not really weight loss. You should do the detox first, followed by the diet and then from then, slowly begin changing how you eat to something more generally healthy.
Have you tried Mag 07?
How much weight did you lose and what changes did you notice?