Today we will tell you about the 40 Hormone Reset Diet, give you the information you need to know about, including if it does work or not.
This particular diet has many different books written about it and we decided to go with the diet created by Shaun Hadsall.
Shaun is a renowned fitness guru and a celebrity on many TV networks. His exercise programs are known around the world and he is the creator of Over 40 AB solution.
Let’s start by taking a look at the diet.
The over 40 hormone reset diet.
This diet has been designed for people who are over 40 years old and are having problems losing weight and maintaining that desired weight long term.
Not only is it not any fun being overweight it is also unhealthy and as we get older it gets more difficult to both lose weight and keep the weight off for any length of time.
We became excited when we read that this diet is claiming by resetting your hormones you can do just that!
This is a concept that we feel could very well work and that is why we are taking a good look at this program!
So, let’s dive in!
What is the over 40 hormone reset diet?
Well, the name tells it all in one sentence. This is a diet for people who are over 40 years old and want to lose weight.
It is designed for older people and it uses the theory of resetting your hormones to help with not only weight loss but many other things people experience as they age.
According to the creator of this program Shaun Hadsall, hormones are responsible for many things we experience such as stress, aches and pains, premature aging, hunger cravings, lower libido. and poor sleep to name a few.
A breakdown of the over 40 hormone reset diet
- The Manual
This manual is provided with this program and is the heart of the whole process. It breaks down everything you will need to know and follow to reset your hormones and start burning fat right away.
What you eat as you age has a different effect on your body than it used to have when you were younger and by changing food combinations and amounts of food we eat and when we eat them we can reset your hormones to burn fat like your body did in it’s younger years.
This guide is based on eating plans that are provided and it is set up for you to eat the right kinds of foods in the right amounts at the right times of day to burn a pound of fat a day!
Eating what you did the way you did in your earlier years simply will not work as your body ages and it can have a reverse effect on you and by following the eating plans provided you will be well on your way to getting rid of all that weight.
And the best part is you do not have to give up any of the foods you like, they will all work if eaten in the right amount at the right times of day!
- Diet Success tracker
This tracker will help you keep track of your progress as you work the program and can be used online or you can download it and use it as a notebook.
It will track not only your menus, but it will also keep track of your daily weight loss.
- Diet training Guide
This is just as the title states. This guide will teach you how to use this program to achieve the best results along with an exercise program, but this is just for those who want to go in this direction.
This diet will work without daily exercise so this choice is strictly up to you.
By following this guide you can accelerate your results and let’s face it, some people love to exercise!
- Diet Quick Start Guide
This guide will teach you how to jump-start your metabolism and start burning fat quickly. Here’s another good diet program for that.
Does this diet work?
According to the many reviews we have read it not only works it works so well many people who have used it have not only lost and kept off the weight they desired to lose, but they also overcome other ailments simply by regaining their energy and overall health which gave them the ability to fight off other ailments!
One of the biggest compliments of this diet is how easy it is to use, and the fact that is is ok to exercise with this diet to speed up your results or you may choose not to exercise, This is up to you, and it is OK either way, the diet will work!
The ease of changing your diet using this program makes it a simple fix for a complicated problem of weight loss.
This diet is affordable and works well for most people and it is a fairly easy diet to follow!
It will boost your metabolism and eliminate hunger cravings which are usually the downfall of most diets!
You will sleep better and feel better and that is always a plus in our book!
You will also be given 8 fat burning drinks that work and a list of substitute foods for those on special diets!
Sounds to us like they have it all covered and we have to give The Over 40 Hormone Rest Diet a big thumbs up!
As with any life change please keep in mind you must follow the diet the way it is designed and not all people have the same results as no one diet will work for everyone but we suggest you give this one a chance by following the diet for the recommended time period to see if you can achieve the results you are looking for!
Thanks for checking out our review of the Over 40 Hormone Reset Diet and we hope this helps you on your journey to that perfect weight!