Just what is the Keto Ultra diet and just how does it work are just two of the questions we will be covering with this diet in today’s article.
In a world where there are new diets popping up everyday, it pays to have a place where you can check them out and see which ones appeal to you and we are happy to be that place!
Because people are different it makes the many choices of dieting a real blessing in a way because somewhere out there is one that will work for you and all you have to do is go out and find it!
Reading up on the different choices and then relating them to your own personal lifestyle will do wonders in helping you chose one for you that will work best.
Let’s take a look at what this diet is, where it came from and how it works, and if it is a safe way to lose weight and keep it off and more important will it work for you!
What is this diet?
This diet is actually based around a supplement that helps your body burn fat.
It is a combination of a fat burning supplement called keto advanced weight loss dietary supplement and exercises along with one of the many Keto diets that are in existence.
First, let’s take a look at this supplement and how it helps to do this!
Keto advanced weight loss dietary supplement:
This supplement is a fat burner that will burn layers of fat from your body and help you in your weight loss program.
Some of the claims made by the manufacturer include inducing natural weight loss, reducing fatigue, the build-up of lean muscle mass, better appetite control and it even claims it can help with eating disorders!
Just how does it work?
Keto is in reference to ketosis, which is when the body is efficiently and naturally burning fat instead of carbs.
When this process is in full effect the body is burning fat for energy and the process of losing weight safely is achieved.
The supplement will help the body achieve and maintain this state and coupled with a keto friendly diet you will be well on your way to healthy weight loss.
A simple dose of two tablets twice a day along with the proper diet is all there is to it! Now let’s look at the diet itself.
What is a keto friendly diet?
A Keto diet is an eating plan that is set up to put your body into a fast metabolism state where you burn fat for energy instead of carbs.
The manufacturer of the supplement recommends using a Kato diet that consists of 70% fat, 25% protein, and 5% carbohydrates if you are going to combine the two.
Yes this is a high fat diet and one of our other recommendations also uses it in combination with other methods to help you lose even more weight than this plan. This is that other recommendation: The 2 week diet.
There are many different diet plans other than these 2 examples for this combination, available both on the web and in your local bookstores or book sections of most supermarkets and you may also find them here.
What are the benefits of taking this supplement?
Along with the above-stated benefits you can expect to experience the one we like the most is that it regulates hormones in your body.
Eating produces a hormone called cholecystokinin, or CCK for short in your intestines and this is responsible for initiating fat burning in your body.
It also creates a situation in the stomach which never allows it to be completely empty, thus no hunger pains. This also controls cravings and prevents bad eating habits from taking over, thus leading back to weight gain!
Is this type of diet safe to use?
This diet may be fairly new but the supplement used along with it has been around for a very long time and does have a proven track record of working within a 3-month time frame.
There are some situations where it is not recommended to take the supplement without a doctors approval..
Anyone facing surgery or has cardiovascular disease, taking any kinds of medications, people who have a sedimentary lifestyle, and pregnant or breastfeeding mothers.
Some other precautions to look out for are eating junk food, eating sugar and drinking alcohol.
It is wise to reduce sugar and alcohol intake to a very small amount or eliminate them completely while you are on this diet as they will not help you in any way to achieve successful weight loss and can actually negate the effects you are looking for.
Remember all diets are geared for healthy people who may be overweight and want to lose that excess weight and live a healthier lifestyle.
They are not meant for people who are in poor health or have certain medical conditions so we recommend a visit to the doctor to make sure you are on the right path with your weight loss.
As far as using the diet itself without the supplement we have found no ill effects recorded and in fact, have found many reports of effective weight loss but at a much slower rate but we do stress to have a plan of action before starting a diet like this and follow all the directions of the supplement.
After reading all of the reviews and reports on both the diet and the diet combined with the Keto Advanced Weight Loss dietary supplement we are happy to report that we prefer the combination method but we give both of them a big thumbs up!
As long as a person is healthy and looking to lose a set amount of weight and keep it off we feel that this program will work as good as the best of them!
There you have it!
We hope we have covered this diet in full and answered any questions you may have had involving the use of this diet.
We know there are always more questions to ask or maybe you just want to leave a comment with any successes or lack of you may have experienced with this program.
You may do so below in the comments section and happy dieting!